/ / / Soul Patrol Boot Camp Class

Soul Patrol Boot Camp Class

$99.00 / month

An ongoing monthly group fitness program will be performed via webcam with your personal fitness coach demonstrating how to do every exercise.

Every Month: Eight (8), 45-minute workouts (Twice a week)

Category:

Description

Shape Health & Fitness has joined forces with FITHAWK Fitness

We are proud to present to you  BOOTCAMP !!

An ongoing monthly group fitness program will be performed via webcam with your personal fitness coach demonstrating how to do every exercise. Giving you the motivation to push to the next level and overall support by taking you through the process step-by-step during our LIVE sessions.

Our Focus is to help you reach your fitness goals with our simple, proven system by showing proper exercise techniques for all levels of fitness from the comfort of your OWN HOME!

Every Month:

Eight (8), 45-minute workouts (Twice a week)

The group fitness program aims to:

  • Weight loss
  • Boost energy
  • Become more flexible
  • Strength conditioning
  • Cardiovascular activity

Who is the group fitness program for?

  1. Age form 18 – 65+
  2. For men and women that want to have a better quality of life
  3. If you want to improves your mood
  4. Want to have better sleep
  5. Improve your mental health
  6. Reduce stress